I am introducing a new feature to my blog called Fitness Friday. This feature will be run by a guest blogger TopladyLLC. TopladyLLC is a personal friend of mine and comes highly recommended. Please take the time out to check out the brief bio and then I will let you know how this feature can benefit you.
Micole V. Jones is the President and CEO of TopLadyLLC the personal training and massage therapy company. Toplady is recognized nationally through her experiences working with various athletes, social figures, political leaders and distinguished partnerships.
Micole received her BS in Sports Science and Fitness Management at North Carolina Agricultural and Technical University. Post college she enrolled in the National Massage Therapy Institute and received her diploma and certification in massage therapy. Micole holds licenses in both massage therapy and personal training.
"Education has always been a priority to me. Continuing education is important for continuing your success. 'Knowledge is power' and this is true"
Micole started her career in athletic training promoting injury prevention and rehabilitation working on a collegiate level with division one football, basketball and volleyball teams. She branched out and worked with the WNBA's Washington Mystics and voluntarily worked with the Washington Wizards of the NBA. Continuing her interest in training, Micole explored "personal training" and has been training on a personal level for the last 5 years.
Toplady the brand got started when Micole decided that it would be exciting to improve fitness levels of her clients right in their very own homes. Subsequently she birthed the idea of in home personal training and adding the holistic approach through massage therapy. The traveling trainer/therapist is exploring the limits, reaching clients and changing the lives of those in her community.
"The goal here is to be a better you everyday with anything you can get your hands on"
Toplady Talks will be featured every Friday with fitness tips, nutrition as well as motivational wisdom to help you get through your day. This young lady gets results and this feature will hopefully expand her brand to new heights as well as help my readers in ways they never knew were possible.
Toplady is always available and may be contacted for appearances, bookings, consultations, guest speaking and sessions at toplady.LLC@gmail.com Also check out her web page http://www.topladyllc.com/.
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